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Why Change Feels So Hard: Your Brain’s Resistance and the Comfort of the Familiar
Part 3 of a 3 part series. Change is exciting in theory. We set goals, make plans, and imagine a new and improved version of ourselves....
leighsterrett
Mar 123 min read


The Power of Starting Small: Creating Lasting Change
Part 2 of a 3 part series on change. When we decide to make a change in our lives, the excitement of a fresh start often fuels big,...
leighsterrett
Feb 233 min read


Why Change Is So Hard And How Changing Your Environment Can Help
This is the 1st of a 3 part series on change. I am writing this the 3rd week in January and like always, I start to wonder how others are...
leighsterrett
Feb 234 min read
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